Rewire Your Mind. Reclaim Your Life.
Evidence-based Cognitive Behavioural Hypnotherapy; Online, Personal, Effective.
Struggling with anxiety, confidence, habits, or stress? Mindankr blends evidence-based Cognitive Behavioural Therapy and Hypnosis to help you take back control, all from the comfort of your own space.
Why Mindankr and CBH Works
Rooted in Psychology. Backed by Experience & Accreditation.
Mindankr is led by a certified Occupational Psychologist and coach with extensive experience in leadership development and behaviour change. You’ll work with a practitioner who holds a Level 5 Diploma in Cognitive Behavioural Hypnotherapy (NCFE-accredited) — ensuring you receive structured, professional, and ethical support.
- Evidence-based methods
- Online and flexible scheduling
- Personalised support with measurable progress
What We Help With
- Anxiety & overthinking
- Confidence building
- Stress and burnout
- Smoking cessation
- Habit change
- Navigating life transitions
How It Works
Discover how our online cognitive behaviour hypnotherapy sessions guide you through calming anxiety and managing change effectively.
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Step One: Book a Free Discovery Call
Let’s discuss your current challenges and how CBT hypnotherapy can help.
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Step Two: Choose Your Package
Select flexible session bundles designed for deeper, lasting change.
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Step Three: Start Your Journey
Attend secure online sessions from anywhere in the world, at your pace.
Find Calm and Control with Expert Support
“I finally feel in control of my anxiety. CBT and hypnosis really worked for me!”
F.N. – Toronto
Book Your Free Discovery Call Today
Discover how an evidenced-based approach to cognitive behavioural hypnotherapy can help you live calmer, more confidently, and with purpose.